Mental Health Awareness & Therapy
Hi, I'm Jaanvi Desai, a psychologist creating a warm, judgment free space for school students, college students, and young adults to talk, learn, and heal.
How I Can Help
Whether you're 14 or 29, navigating exams, identity, relationships, or just a rough week, there's a space for you here.
One on one sessions, in person or online, for anxiety, stress, self esteem, relationships, and more. Tailored to teens and young adults.
Life Skills Lab, a twelve month programme for Grades 1 to 6, plus sessions for older students on exam stress, emotional regulation and peer pressure.
For schools & organisations →Guided worksheets and reflection tools, shared with you directly during and between sessions, always at your own pace.
From the Blog
Bite sized, relatable reads. No jargon, just things that actually make sense.
Anxiety
Why your brain won't stop replaying that one conversation, and what's actually going on underneath it.
Read more →Burnout
The quiet kind of burnout that doesn't look like burnout, and why "just relax" never works.
Read more →Relationships
A gentle intro to attachment styles and what yours might be quietly telling you.
Read more →A Quiet Corner
Some days you don't want advice or a session. You want somewhere to put it down. A few gentle questions, as often as you like. I read every one, and nobody writes back to turn it into a conversation you then have to manage.
Booking a session is simple, confidential, and entirely at your pace.
Book a Session