01

Free 15-Minute Intro Call

A short phone call before you commit to anything. We'll walk through how therapy actually works, what sessions look like, and you'll get a feel for me as a therapist, so you can decide if this feels right for you.

📞 Phone call · 15 minutes · No commitment

Free

02

Pro Bono Sessions Limited slots

Free online counselling for anyone who needs support but cannot afford therapy right now. A safe, confidential space to talk through stress, anxiety, overthinking, low self esteem, relationship concerns or difficult emotions.

💻 Online · 30 minutes · Up to 5 sessions over 2 months. Sessions are conducted by our associate counsellor under the supervision of our lead psychologist. Slots are limited each month and offered on the basis of need.

Free · WhatsApp 7400196366 to apply

03

Individual Therapy Session

50-minute one-on-one session for anxiety, stress, self-esteem, academic pressure, relationships, and more.

₹500 / session

04

Therapy for Children

Play based and developmentally attuned sessions for younger children, drawing on play therapy and child development training. Children often show us what they're carrying long before they can put it into words, so we work through play, drawing and story rather than expecting a child to sit and explain.

Parents are involved throughout, with a short check in after sessions. Parental consent is required for anyone under 18.

₹700 / session

05

Life Skills Lab For schools

A structured twelve month life skills programme for every grade from 1 to 6. Twelve topics a year per grade, moving from emotional literacy and friendship in the early years through to personal safety, healthy digital habits and self awareness by Grade 6.

Interactive sessions using stories, activities and worksheets. Personal safety runs through every grade, delivered by a psychologist with POCSO training.

See the full curriculum →

06

School & College Workshops

Standalone group sessions for institutions on exam stress, emotional regulation, peer pressure, teacher training and parent evenings.

Custom quote based on group size and format.

📞 Call 7400196366 or enquire online

07

Guided Worksheets & Resources

Self paced worksheets and reflection tools, shared with you directly during and between sessions.

Included with ongoing therapy

Book a Session

Let's find a time that works

Pick a date and time that suits you. It takes about a minute.

Book a Session

Prefer to talk first? Call 7400196366 for a free 15 minute intro call.

Not sure where to start?

Send a message and I'll help you figure out the right fit.

Email Me